Creatine Monohydrate is the main ingredients of Guardian. Creatine is possibly the world’s largest selling muscle-building supplement. However there are over 20 different grades of Creatine, each grade varies greatly in potency. Guardian does exactly what the name suggests; act as a guardian against muscle tissue loss. In the event that protein is running short your metabolism will use it s creatine reserves before its muscle tissue to replenish vital amino acids (proteins)
Guardian, as with any creatine product, increases APT formation at the muscle fibre site and increases muscle contraction output. Guardian is more than just a muscle contraction product; it is also there to protect us. To prevent the risk of muscle tears Guardian now contains its own rehydration factor (chromo dextrin), this prevents the localised muscle dehydration caused by conventional creatine.
Phase 1 The Loading Phase
Phase 2 The Protected Phase (or maintenance phase)
Phase 3 the Unprotected Phase